Almost half way done with this challenge. And I say challenge strongly, because it has been tough in some ways. I've had to watch my portions, and also refuse bad cravings. It's super hard whenever the husband and kiddos are snacking.. but I'm doing it. Whenever I do give in.. thankfully I have some Fat Fighters to help me out. It's hard during the holidays to not give in.. and I'm proud of how well I have done.
We're currently out of town because on the 16th I'll be having Lasik eye surgery. So we're visiting my inlaws since they live in the town where it will be taking place. We've gone out to eat a couple of times, and good thing I can find healthier eating items on the menus.
Onto Christmas holidays & New Years! So ready for FLORIDA!!
Total 8.25 inches gone!
Total 8 lbs gone as well!!
Motivation
• This week, I was proud when… I skipped out on the candy late at night with the husband & kiddos.
• This week, overall, I felt… great! I take my Vitals with all my other supplements, and I can tell whenever I miss my Vitals oddly enough.
• My goal for this week was…Did you accomplish your goal? Watch portion control, yes! I believe I'm doing great at watching my portions and not going back for more!
Why or why not?
• My goal for next week is… continue to watch portions.
• Did you overcome any obstacles this week? Stated above, when the husband was eating chocolate! Phew..
• What did you do to overcome a lack of motivation? Pushed through it, and kept the end results in sight!
Fitness Program
• How many days did you exercise this week? 5
Approximately how long was each workout? 30 mins
• Do you find it difficult or easy to exercise? Why? Easy.. its becoming a good habit.
• How did the products make you feel this week? Good. I think adding the Vitals with all my other supplements has shown a great improvement with how I feel.
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